This course was informative, grounding, soul-expanding, and so much fun! Alyssa has the beautiful ability to bring you further and deeper into your body while opening your creativity.
She strikes the perfect balance between structure and freedom, giving general guidelines for exercises (and several modifications to accommodate everyone) but leaving room to follow the writing wherever it takes you.
By the end, I had a deeper appreciation for my body, my intuition, and my creativity; I also wrote some things I’m really proud of. Thank you!